Lentils — Lentils

Taylor Smith  

DO LENTILS HAVE PROTEIN? The Legume Lowdown

Around here, we believe lentils are magic! They are our “not-so-secret superfood” ingredient that makes Broma extra nutritious with 6g of complete protein.   Do Lentils Have Protein? The Lowdown on the Legume  Supports Digestive Health Lentils are a plant based food that is rich in both soluble and insoluble fiber. Soluble fiber helps to regulate our blood sugar while Insoluble fiber aids in digestion and helps to prevent both constipation and colon cancer. Lentils additionally support gut health by providing prebiotics that feed and keep our gut flora healthy and happy Keeps your Heart HealthyThe soluble fiber in lentils plays a...

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